{"id":4796,"date":"2024-06-06T07:29:49","date_gmt":"2024-06-06T05:29:49","guid":{"rendered":"https:\/\/ireporteri.cz\/?p=4796"},"modified":"2024-06-06T07:29:50","modified_gmt":"2024-06-06T05:29:50","slug":"nejlepsi-kolagen-jak-vybrat-ten-pravy-pro-vase-zdravi","status":"publish","type":"post","link":"https:\/\/ireporteri.cz\/?p=4796","title":{"rendered":"Nejlep\u0161\u00ed kolagen: Jak vybrat ten prav\u00fd pro va\u0161e zdrav\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>Kolagen je b\u00edlkovina, kter\u00e1 je z\u00e1kladn\u00edm stavebn\u00edm kamenem na\u0161ich kost\u00ed, k\u016f\u017ee, \u0161lach a chrupavek. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem v\u0161ak na\u0161e t\u011blo p\u0159irozen\u011b ztr\u00e1c\u00ed schopnost kolagen produkovat, co\u017e m\u016f\u017ee v\u00e9st k vr\u00e1sk\u00e1m, oslaben\u00ed kloub\u016f a dal\u0161\u00edm probl\u00e9m\u016fm spojen\u00fdm se st\u00e1rnut\u00edm. Proto je d\u016fle\u017eit\u00e9 zv\u00e1\u017eit dopln\u011bn\u00ed kolagenu, aby na\u0161e t\u011blo z\u016fstalo zdrav\u00e9 a siln\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Co je kolagen?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kolagen je nejhojn\u011bj\u0161\u00ed b\u00edlkovina v lidsk\u00e9m t\u011ble, tvo\u0159\u00edc\u00ed a\u017e 30 % celkov\u00e9 b\u00edlkovinn\u00e9 hmoty. Existuje mnoho typ\u016f kolagenu, ale nejb\u011b\u017en\u011bj\u0161\u00ed a nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou typy I, II a III. Kolagen typu I se nach\u00e1z\u00ed v k\u016f\u017ei, \u0161lach\u00e1ch a kostech, typ II je kl\u00ed\u010dov\u00fd pro chrupavky a typ III je p\u0159\u00edtomen v k\u016f\u017ei, svalech a c\u00e9v\u00e1ch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro\u010d dopl\u0148ovat kolagen?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dopln\u011bn\u00ed kolagenu m\u016f\u017ee p\u0159in\u00e9st \u0159adu v\u00fdhod:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zdrav\u011bj\u0161\u00ed poko\u017eka<\/strong>: Kolagen zlep\u0161uje pru\u017enost a hydrataci poko\u017eky, co\u017e m\u016f\u017ee pomoci sn\u00ed\u017eit v\u00fdskyt vr\u00e1sek a jemn\u00fdch linek.<\/li>\n\n\n\n<li><strong>Siln\u011bj\u0161\u00ed kosti a klouby<\/strong>: Kolagen posiluje strukturu kost\u00ed a kloub\u016f, co\u017e m\u016f\u017ee pomoci p\u0159edch\u00e1zet osteopor\u00f3ze a artritid\u011b.<\/li>\n\n\n\n<li><strong>Lep\u0161\u00ed tr\u00e1ven\u00ed<\/strong>: Kolagen m\u016f\u017ee podpo\u0159it zdrav\u00ed st\u0159ev a zlep\u0161it tr\u00e1ven\u00ed.<\/li>\n\n\n\n<li><strong>Rychlej\u0161\u00ed regenerace<\/strong>: Sportovci a fyzicky aktivn\u00ed lid\u00e9 mohou t\u011b\u017eit z rychlej\u0161\u00ed regenerace sval\u016f a \u0161lach.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00fd kolagen vybrat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru kolagenu je d\u016fle\u017eit\u00e9 zohlednit n\u011bkolik faktor\u016f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zdroj kolagenu<\/strong>: Nej\u010dast\u011bji se kolagen z\u00edsk\u00e1v\u00e1 z ryb, hov\u011bz\u00edho dobytka nebo ku\u0159at. Ryb\u00ed kolagen je nejl\u00e9pe vst\u0159ebateln\u00fd, zat\u00edmco hov\u011bz\u00ed a ku\u0159ec\u00ed kolagen nab\u00edz\u00ed \u0161irokou \u0161k\u00e1lu typ\u016f kolagenu.<\/li>\n\n\n\n<li><strong>Forma kolagenu<\/strong>: Kolagen je k dispozici ve form\u011b pr\u00e1\u0161ku, kapsl\u00ed nebo tekut\u00e9ho extraktu. Vyberte si formu, kter\u00e1 v\u00e1m nejl\u00e9pe vyhovuje.<\/li>\n\n\n\n<li><strong>\u010cistota a kvalita<\/strong>: Hledejte produkty bez p\u0159idan\u00fdch plnidel, konzervant\u016f a um\u011bl\u00fdch l\u00e1tek.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Doporu\u010den\u00fd produkt:&nbsp;<a href=\"https:\/\/www.stretchfit.cz\/products\/nativni-kolagen-ii-typu-collavant-n2\">Kolagen<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te vysoce kvalitn\u00ed kolagen, kter\u00fd podpo\u0159\u00ed zdrav\u00ed va\u0161ich kloub\u016f a chrupavek, doporu\u010dujeme&nbsp;<strong>nativn\u00ed kolagen II. typu Collavant N2 od&nbsp;StretchFit\u2122<\/strong>. Tento produkt je specificky zam\u011b\u0159en na podporu chrupavek, co\u017e je kl\u00ed\u010dov\u00e9 pro v\u0161echny, kdo cht\u011bj\u00ed udr\u017eet sv\u00e9 klouby v optim\u00e1ln\u00edm stavu. Collavant N2 je vysoce \u010dist\u00fd a efektivn\u00ed, co\u017e z n\u011bj d\u011bl\u00e1 ide\u00e1ln\u00ed volbu pro ty, kdo hledaj\u00ed spolehliv\u00fd zdroj kolagenu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolagen hraje z\u00e1sadn\u00ed roli v udr\u017een\u00ed na\u0161eho zdrav\u00ed a mladistv\u00e9ho vzhledu. V\u00fdb\u011brem kvalitn\u00edho dopl\u0148ku, jako je&nbsp;<strong>Collavant N2<\/strong>, m\u016f\u017eete podpo\u0159it sv\u00e9 t\u011blo a zajistit, \u017ee bude st\u00e1le siln\u00e9 a pru\u017en\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolagen je b\u00edlkovina, kter\u00e1 je z\u00e1kladn\u00edm stavebn\u00edm kamenem na\u0161ich kost\u00ed, k\u016f\u017ee, \u0161lach a chrupavek. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem v\u0161ak na\u0161e t\u011blo p\u0159irozen\u011b ztr\u00e1c\u00ed schopnost kolagen produkovat, co\u017e m\u016f\u017ee v\u00e9st k vr\u00e1sk\u00e1m,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4798,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[288],"tags":[],"class_list":["post-4796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-zeny"],"_links":{"self":[{"href":"https:\/\/ireporteri.cz\/index.php?rest_route=\/wp\/v2\/posts\/4796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireporteri.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireporteri.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireporteri.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireporteri.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4796"}],"version-history":[{"count":0,"href":"https:\/\/ireporteri.cz\/index.php?rest_route=\/wp\/v2\/posts\/4796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ireporteri.cz\/index.php?rest_route=\/wp\/v2\/media\/4798"}],"wp:attachment":[{"href":"https:\/\/ireporteri.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireporteri.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireporteri.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}